Life of the Hybrid Woman

F*cking Fit Mom Monday

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I am getting it in late tonight, as this Monday is the start of a Step Mom week, and it always takes a little extra effort to get to “me” time. As I predicted, I am less enthusiastic this week as I’m about to spend yet another five days feeling and watching my flab shake around. So how do I stick with it when I’m impatient and discouraged by my body?

I ignore it. Like I said, I’ve been here before in one way or another. Results take time and the best thing I can do is not focus on what isn’t going to change overnight. Just like the dirty dishes, this workout has to get put away at some point in order for me to move on to more enjoyable things like snuggling my son. In fact, I’ve mastered the habit of not looking at anything but my face in the mirror, and wearing baggy clothing so I can forget about it in public. I’m a perfectionist by nature, and I’ve learned how to trick myself into staying mentally healthy.

It also helps that I have such a supportive partner, who is always willing to watch my son while I sneak away, or makes sure I understand that I’m already beautiful, the fitness is just a perk. The best part is that I know he’s genuine in his flattery and it quiets a lot of my self pressure.

And since I’m focusing on HIIT (high impact interval training) to get back into things and melting down my excess weight, I’ve also taken count for my diet. Since I’m breastfeeding, this has become a little trickier as I don’t want to negatively affect my milk supply for little man. I just make sure to chug water throughout the day, and am adding extra greens for snacks and at all meals. I’ve never been overly indulgent in carbs and so I don’t have to watch that too much, thought I can be a bit of a cookie monster. So I get smart by buying the kind I don’t like, so the household doesn’t have to suffer through my nutrition goals. I try to sweeten with honey as much as I can, and I cut dairy from my diet, but that’s mostly because it seems my TH has a sensitivity to it just like I did in my youth. The worst part about that is not being able to utilize my favorite, high protein yogurt as a healthy snack alternative. I’d usually do smoothies as well as an on-the-go meal replacement but I’m still totally burned out on smoothies from pregnancy!

Anyway, like I said, I’m being realistic. I’m learning to fit this into an already hectic, new life schedule, and I plan to be as successful as I can without beating myself up when I don’t meet my high expectations. As long as I’m not making excuses to get out of the work, I’m on the right track. After this 30 day challenge, however, I’ll be needing to push myself a little harder, having established a solid day to day routine. Below I’ll list some of my favorite snacks + their perks.

What do you do to realistically keep your health + fitness on track?

 

Snap peas and grapes: Block absorption of bad fats and speed metabolism

Apples: Natural energy boost

Avocado: Healthy fat

Peanut Butter Protein Balls: https://www.pinterest.com/pin/19421842123280585/

Breakfast Toasts: https://www.pinterest.com/pin/129971139221889886/

Sweet Potato: Healthier Root Replacement

Cabbage: original superfood

Oatmeal (huge oatmeal fan): Slow digesting carbs that will help keep you full and energized longer

Hemp milk: FULL of health benefits and leaves your tummy feeling happy

2017: Unpredictable Beginnings

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2017 in Numerology comes out to 10 or 1, which is symbolic of beginnings. Typically this is given a refreshed, powerful, inspired sense, and that just isn’t always  the case.

Think of it this way:

When you start a new business, the initial decision is exciting and you jump into the prospect full of enthusiasm and energy. Deciding on a path and following it is a wonderful feeling. But the actual building of said business is not always easy. There’s set backs, unexpected costs, delays in successes…you get the idea. This very much defines my experience last year, which was easily the best and most difficult year I’ve had in my entire life.

I have sat down to write this so many times and so many times I have walked away from it. Truthfully, there are a myriad of reasons not to put this story on a public platform. I am very selective of who I like to share my personal life with, and I am fully aware of who likes to run through this page. I don’t need the snickering and judgement to get back to me, nor do I need to inspire assumptions based off a hyper focused, simplified for reading version of my story. However, every time I hang up with my dad after he’s talked me off another ledge, or my best friend has made me laugh through tears of frustration, all I can think about is how lonely I often feel in my experience, and how there’s probably some poor girl (or boy!) out there struggling with the same battle, feeling like she can’t talk about it. So I’m writing this to connect, and that’s it. Maybe someone else reading this will relate to a strand of the crazy and feel a little less isolated. And to that person: I am here for you.

This time last year, I was driving cross country with three kids in the back seat of my truck and a broken hearted father in my passenger seat. What had started out as an exciting family reunion for my boyfriend, had turned to anything but. I had left California, simply as a new girlfriend meeting parents and kids for Christmas. Now, I was returning a broke, full time caregiver to someone else’s family.

The trip to get to our destination should have been an omen. The truck I had bought in an emergency situation to help a friend that summer had been returned to me in a damaged state (unbeknownst to me at the time) and almost killed us on the way to picking up his kids, causing delays, guilt, anxiety, and a huge repair bill before finally reaching our first stop.

I can’t say I was nervous first meeting the kids or their mom. I know the type of person I am and how much I love children. In fact, I was really excited to enter into more personal realms of my man’s world. It’s the glory of a new relationship. So you could imagine how put off I was when, instead of being greeted as I stepped out to help pack/unpack the kids’ stuff, I was accused by their mother of stealing her boots. Completely confused and reminding myself that she didn’t know me or my character, I looked down and explained that I’d had them for years. I consciously brushed off the encounter. I mean, these types of things are always awkward. My parents are divorced, I’d been here before, except I’m usually the kid in the weird situation, meeting new adults I’m supposed to like and welcome into my life. This was the first time I was the adult, and I have to say my expectations had been higher. My fault.

Anyway, not too long after, we were on our way and the tension quickly wore off. The rest of the Christmas season was spent decorating and getting to know his family, whom I adore. The kids got to unwind and see their grandparents, uncle, aunt and cousins. Everything seemed so magical, I didn’t want it to end. But like all good things, they do, and driving home from his brother’s New Year’s Day to pack up for home, we were hit with an abrupt end to the joy.

Crying quietly in the back seat, was one of the kids. When their father asked them what was the matter, she expected an explanation about how they were sad to leave after all the fun. Who wouldn’t be? Instead we were stabbed with the confession no divorced parent wants to hear. Trouble in the other household.

We sat in shock as we pulled into our temporary home, shutting the truck off in haste. He pulled his kid out of the cab and they held onto each other as I numbly woke the other two to come inside. I went through the motions after helping tuck everyone into bed, and just as I finished brushing my teeth I looked into the mirror to see a tear soaked, guilt ridden man; a sight no one is ever prepared for outside of fiction. We held each other, still unable to accept what we had been told. I babbled stupidly about how it was out of his control and tried to reassure him it wasn’t his fault. Time stopped for a few precious moments before the tortured little soul was back in our room, unable to sleep in the dark alone. The time to process ended and in the next couple of months all three kids would spend their time velcroed to us as we winged how to handle it all.

In the days following, things exploded. I went from the new girlfriend of a divorced father of three with hardly any custody time, to the girlfriend of an apparently not divorced father of three who was causing war by taking his kids home to safety without asking permission. In the chaos of it all, I never second guessed his decision or thought about abandoning the situation, but now I had 2,000 miles to let it all sink in. My thoughts ran through the entire gambit of emotions before returning back to the center of, “we are going to do this.”

And this is where I reach the point of my post (and future posts). Being a stepparent figure is hard, and I spent an entire year trying to figure out the giant gray area I called my life. So often, as women, we are expected to happily accept our new roles and have a constant joy about accepting children into our lives. Admitting that it isn’t always an easy transition for anyone involved feels like you’re committing heresy.  Everyone watches you, expecting you to be more perfect than “real” parents because you’re the outsider. It’s unrealistic. You must instantly love the kids, and they must instantly love you. You must instantly know what’s the right thing to do and never once falter in your confidence. If you do, it must mean you resent the kids or are scheming against them and were never really interested in your new role. Everyone always seems eager to jump down your throat at the slightest imperfection while eating up uninformed and assumed statements about your person. But the reality is, we’re human too, and trust me, we want to make things work, we want the best for everyone involved, and we are doing the very best we can because we want to. Superhero expectations are placed on our role where you’d probably be forgiving of a biological parent.

This was my 2017. Sitting in the middle of a storm I didn’t create, choosing to be an anchor with all my previously accumulated life knowledge because I believed that’s what those three amazing kids and their dad deserved. Last year seemed to be the drain of matrydom, and tried as I did to stay my course, I kept drowning in all the bullshit that came from my noble decision. I stripped myself of 15K dollars helping create a stable environment for my new little buddies while my significant other tried to keep his head above water. I lost jobs and gave away time to help nurture kids too little to be carrying so much emotional baggage. I kept my chin up, blow after blow, when selfish, impulsive, and revengeful immaturity from adults hurt my heart. I’ve had to celebrate joys in secret, and treat myself as an abomination in town as a result of mindless scum who found loopholes to retaliate for our choice to

remain a family unit. I’ve bitten my tongue near bleeding countless times in my relentless desire to take the high road when greed inspired the idea that I wasn’t contributing to “the cause” of a messy separation. Why? Because I clung to the small hope that when it truly counted, the strain and setbacks and bad news would lift.

It didn’t. What should have been one of the happiest times in my life, almost turned into the moment I broke and walked away. I endured terrible back labor without the one person I needed to help me cope, and nearly delivered my first child without his father all because of some vindictive voice box. Without being a parent it may be hard to understand how it feels not being able to speak openly about the excitement of your first baby, celebrating his birth, or talking about all the best things in your life. I still marvel at the strength my man possesses in order to bear that emotional battle. He is an amazing human being, and the inspiration I go to when I don’t know how much heartache I can carry.

2017 was spent relinquishing and sacrificing to a broken system that does not support capable and honest adults (cue any and all Atlas Shrugged fans). I did not have an easy “Beginning Year.”

Yet, here I am in the wee morning light of the new year and I wouldn’t take back a single experience. Last year tested my moral strength beyond conceivable limits, broke down my walls against codependence, gave me an opportunity to create a family core I believed in, and granted me a blessing to override all the struggle and pain I fought through. So, goodbye 2017. I’m done with you, and all the people I allowed to get the better of me. Thanks for making me impenetrable in this newly built fortress of mine.  It feels good to say that writing this has been a surprisingly annoying experience and I know exactly how well equipped I am for the year forthcoming. It’s time to let it all go now, and look forward to writing about the humors of a “blended” family,  the accomplishments I will obtain regardless, and the love that survives and thrives in it all.

This is numerically an ascension year (more coming on that in the Starchild Diaries portion of this website), and I plan to utilize that to my utmost capability. I’m ready to nail this whole stepmom-first time mom-writer-boss-witch thing. I’m a hybrid, and I will spend this year defining it as a positive example to all the little ones watching me.

……..

F*cking Fit Mom Monday

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Here I am, six weeks postpartum (got my okay to workout a few hours ago!) and after my first real workout since finding out I was pregnant. These are crappy, unflattering photos and I really don’t care who sees it. This is life. I want to inspire someone, not make myself look better than I am.

I’ve been itching to get back into a routine and I have to admit it’s a battle to look at my lumpy body every morning, knowing just last summer I was in the best shape of my life. I’ll be honest, I’m not the woman who honors her new “mom” bod simply because it pushed a cute watermelon out of a keyhole. My delivery and birth experience was amazing and I revel at how much pain my body could take, and thanks to drugs, I enjoyed ushering out my little boy with the strength I had built over years of physical training. It reminded me that I was still strong and would soon be back in the gym.

With that said, I’m not being unrealistic or over the top with my goals. I’ve been in this game long enough to know results are long term goals. I’ve decided to return to basics with this 30 day challenge (link at the bottom) I did years ago at the beginning of my fitness journey. I want to shed the left over weight from ENJOYING being pregnant before I worry too much about building muscle. Trying to do both at once is not easy, and let’s face it, I have a new baby and a new life. I need to fit this into my schedule as responsibly as I can if I want to be successful.

So what can I say after my first workout back?

I’m stronger than I thought I was, and stronger with more belly/thigh/hip fat and no arm muscles than I was when I did it the first time, as a “skinny fat” 20-something. I will also need a better sports bra, as my “itty bitties” have a whole lot of liquid plumping them up and swishing them around. Beyond that….it’s Day 1. I finished on the high of a new beginning and positive prospect for the future. Let’s see how I feel in a week when I’m tired, sore, bored of the routine and not as enthusiastic about a fresh start.

In the end, I’m doing this for my son and my mental health as my hormones bounce around (I will also be posting a blog on my mental health experience, postpartum). He’s only six weeks, but I am a firm believer that he is just as observant and absorbent now as he will ever be. I want to show him what hard work and persistence will get him. I don’t want him to grow up watching Momma sitting on her ass, letting time slip by, and expecting everyone else to provide for her needs. Greatness is never accomplished by expecting other people to hand it to you.

Find your motivation and get going, it’s Monday, the best day to start something new. Do what you can with what you have to start. Be a goddess and manifest your own dreams, not a doormat on the floor waiting for someone else to sweep up your mess. Yes, I mean you. Be real with yourself and get going! If I can, you can. And if you don’t believe I have it just as hard as you stay tuned for my wrap up of 2017…

A quick note about the video below:

I love this girl. If you choose to try it out make sure you stick through to the end for her little motivational chats, or find the website to see her coffee talks. There were times my first round with it that she had me in tears, pushing through some emotional shit that would have otherwise made me quit the workout because I was tired and fatigued. I swear to you the mind+body connection is real and she’ll get you there. Plus, it’s free!